Is Ceres Organics Pasta Spaghetti Quinoa 250g Low FODMAP?
Description
Long strands offer a mildly nutty, earthy flavor with a firm, al dente texture that holds sauces well. Commonly used with tomato sauces, pestos, stir-fries and chilled salads, reviewers note consistent bite and good sauce adherence while some report occasional breakage or variable cooking times across batches and packaging concerns.
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Description
Long strands offer a mildly nutty, earthy flavor with a firm, al dente texture that holds sauces well. Commonly used with tomato sauces, pestos, stir-fries and chilled salads, reviewers note consistent bite and good sauce adherence while some report occasional breakage or variable cooking times across batches and packaging concerns.
Ingredients
Rice Flour,sup,,/sup, Quinoa Flour,sup,,/sup, Certified Organic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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