Is Ceres Organics Rice Cakes Quinoa 110g Low FODMAP?
Description
These thin rounds offer a light, crisp texture with a mild, slightly nutty flavor; reviewers note even crunch and occasional fragility. Commonly used as a base for spreads, cheeses, or fruit, they serve as a convenient snack and party accompaniment. Customers praise versatility but mention breakability in packages. Often noted.
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Description
These thin rounds offer a light, crisp texture with a mild, slightly nutty flavor; reviewers note even crunch and occasional fragility. Commonly used as a base for spreads, cheeses, or fruit, they serve as a convenient snack and party accompaniment. Customers praise versatility but mention breakability in packages. Often noted.
Ingredients
Jasmine Brown Rice* 92%, Quinoa* 2.4%*, Natural Sea Salt (*Certified Organic)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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