Is CERTIFIED GRASS FED WHEY PROTEIN 24 G, BCAAS 6 G, GLUTAMINE 4 G, PROBIOTICS 2 BILLION CFU POWDER, VANILLA, VANILLA Low FODMAP?
Description
Vanilla-flavored powder provides a smooth, creamy texture when blended into liquids, commonly used in shakes, smoothies, coffee, and baked goods. Reviews often note good mixability and pleasant sweetness; some mention a mild chalky aftertaste or occasional clumping. Packaging and portion convenience are frequently described as practical by many reviewers online.
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Description
Vanilla-flavored powder provides a smooth, creamy texture when blended into liquids, commonly used in shakes, smoothies, coffee, and baked goods. Reviews often note good mixability and pleasant sweetness; some mention a mild chalky aftertaste or occasional clumping. Packaging and portion convenience are frequently described as practical by many reviewers online.
Ingredients
Truly Grass Fed Protein Blend: (Whey Protein Isolate 85%, Milk Protein 15%), Organic Tapioca Fiber (Imo), Organic Vanilla Flavors, Organic Gum Acacia, Organic Erythritol, Sea Salt, Sunflower Lecithin, Organic Stevia Extract (Leaf), Billion Cfu Bifidobacterium Lactis Bl-04, Contains: Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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