Is Cetaphil Healthy Radiance Antioxidant-C Serum Low FODMAP?

Ingredients

Water, Sodium Ascorbyl Phosphate, Methyl Gluceth-20, Butylene Glycol, Bis-PEG-18 Methyl Ether Dimethyl, Silane, Niacinamide, Glycerin, Citric Acid, Xanthan Gum, Phenoxyethanol, Sorbitan Oleate Decylglucoside Crosspolymer, Hydroxyacetophenone, Alcohol, Disodium EDTA, Sodium PCA, Caprylyl Glycol, Malva Sylvestris, (Mallow) Flower/Leaf/Stem Extract, Mentha Piperita (Peppermint) Leaf Extract, Primula Veris Flower Extract, Alchemilla Vulgaris Flower/Leaf/Stem Extract, Veronica Officinalis Flower/Leaf/Stem Extract, Melissa Officinalis Leaf Extract, Achillea Millefolium Flower/Leaf/Stem Extract, Erythritol, Carrageenan, Citrus Paradisi (Grapefruit), Peel Extract, Citrus Aurantium Dulcis (Orange) Peel Extract, Benzoic Acid, Sodium Hydroxide, Sorbic Acid, Citrus Limon (Lemon) Peel Extract, BHT

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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