Is Chacha Mango Dessert Glace Low FODMAP?

Ingredients

Frozen Dessert: Water, Sugars (sugar, Maltodextrin, Sweetened Condensed Milk [milk, Sugar, Lactose], Milk Powder, Anhydrous Butter), Milk Powder, Coconut Oil, Lemon Flavour Seasoning [water, Sugars (glucose Syrup, Fructose Syrup, Sugar), Hydroxypropyl Distarch Phosphate, Citric Acid, Malic Acid, Sodium Citrate, Potassium Sorbate, Turmeric, Sucralose, Artificial Flavour, Salt], Sweetened Iced Egg Yolks (egg Yolks, Sugar), Mono- And Diglycerides, Carob Bean Gum, Guar Gum, Carrageenan, Artificial Flavour, Sodium Alginate, Sodium Citrate, Turmeric, Vegetable Oil (palm Oil, Coconut Oil, Palm Kernel Oil), Sugar, Whey Powder, Milk Powder, Soy Lecithin, Artificial Flavour, Carotene Contains Milk, Soybeans and eggs. It may also contain Peanuts, Hazelnuts, Pistachios, Walnuts and Oats.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Dessert · Frozen