Is Chameleon Cold-brew Organic Vanilla Cold Brew Coffee (32 Fl Oz) Low FODMAP?
Description
Cold-brew coffee featuring a vanilla note and a smooth, silky mouthfeel; flavor is mildly sweet with low acidity. People pour it over ice, use it in iced lattes, blend into coffee-based recipes or cocktails, and drink it as a morning or afternoon beverage. Reviews praise consistent flavor and convenient packaging.
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Description
Cold-brew coffee featuring a vanilla note and a smooth, silky mouthfeel; flavor is mildly sweet with low acidity. People pour it over ice, use it in iced lattes, blend into coffee-based recipes or cocktails, and drink it as a morning or afternoon beverage. Reviews praise consistent flavor and convenient packaging.
Ingredients
Filtered (Texas Hill Country), Water, Organic (Ethically Sourced), Coffee, Natural Vanilla Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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