No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chapman's Frozen Yogurt Caramel Pecan Crunch Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet caramel-forward frozen dessert featuring a creamy base with frequent crunchy inclusions; commonly served scooped into bowls, layered in sundaes, or used as a topping for pies. Reviewers commonly note its smooth mouthfeel, prominent caramel notes, satisfying crunch, and occasional uneven distribution of crunchy inclusions reported in some batches too.

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Ingredients

Modified Milk, Sugar, Caramel Ribbon (Sweetened Condensed Milk, Sugar, Water, Glucose, Coconut Oil, Brown Sugar, Salt, Natural Flavour, Sodium Citrate, Carrageenan, Soy Lecithin), Glucose, Cream, Praline Pecans (Sugar, Pecans, Butter, Salt, Caramel Colour), Skim Milk Powder, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan, Natural Flavour, Colour, Bacterial Culture, May Contain Shell Pieces, May Coantain Peanuts, Other Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Chapman's Frozen Yogurt Caramel Pecan Crunch is available at 8 retailers

LoblawsMetroReal Canadian SuperstoreZehrsYour Independent GrocerValuemartFortinosGrocery Gateway

About this product

Yogurt · Frozen

Flavor
NuttySweetButteryRich
Texture
CreamyCrunchy
Commonly used for
SnackingBreakfastTopping