Is Chapman's Ice Cream Chapman's Vanilla Bean with Salty Caramel Frozen Yogurt Low FODMAP?
Description
Vanilla bean and salty caramel flavors combine in a smooth, creamy frozen yogurt with caramel swirls; the texture is scoopable and soft-serve–like. Commonly eaten by the bowl, in cones, or as a dessert topping. Reviewers often note balanced sweet-salty taste and generally creamy consistency, with occasional mentions of slight iciness.
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Description
Vanilla bean and salty caramel flavors combine in a smooth, creamy frozen yogurt with caramel swirls; the texture is scoopable and soft-serve–like. Commonly eaten by the bowl, in cones, or as a dessert topping. Reviewers often note balanced sweet-salty taste and generally creamy consistency, with occasional mentions of slight iciness.
Ingredients
Modified Milk, Salty Caramel Ripple (Sweetened Condensed Milk, Sugar, Water, Coconut Oil, Glucose, Modified Palm Oil And Modified Palm Kernel Oil, Brown Sugar, Modified Corn Starch, Salt, Natural Flavour, Sodium Citrate, Carrageenan, Mono And Diglycerides, Soy Lecithin), Sugar, Glucose, Cream, Skim Milk Powder, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan, Natural Flavour, Vanilla Bean Powder, Bacterial Culture, May Contain Peanuts And/or Other Nuts, Source Of Calcium
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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