Is Chatime Brown Sugar Milk Tea Low FODMAP?

Ingredients

Water, Non-dairy Creamer, Brown Sugar, Sucrose, Milk Powder, Black Tea Powder, Mono- And Di-glycerides Of Fatty Acids E471, Brown Sugar Flavour, Sodium Carbonates E500, Sucrose Esters Of Fatty Acids E473, Carrageenan E407, Salt. Contains Milk. May Contain Soy, Gluten, Sesame Products.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products