Is Cheddar Cashew Based Shreds, 7 oz Low FODMAP?
Description
Bold cheddar-like flavor with a mild tang, slightly salty finish, and savory aroma. Shreds are soft and pliable with a semi-meltable texture that browns under heat. Commonly used as a pizza or nacho topping, in casseroles, and sprinkled over salads. Reviews note decent melt, variable saltiness, and occasional grainy mouthfeel.
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Description
Bold cheddar-like flavor with a mild tang, slightly salty finish, and savory aroma. Shreds are soft and pliable with a semi-meltable texture that browns under heat. Commonly used as a pizza or nacho topping, in casseroles, and sprinkled over salads. Reviews note decent melt, variable saltiness, and occasional grainy mouthfeel.
Ingredients
Nutmilk (Water, Cashews), Coconut Oil, Potato Starch, Modified Food Starch, Sea Salt, Nutritional Yeast, Faba Bean Protein, Natural Flavor, Annatto, Yeast Extract, Cultures
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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