Is CHEDDAR CHEESE FLAVORED EXTRA CRUNCHY CORN SNACKS, CHEDDAR CHEESE Low FODMAP?
Description
Cheddar-forward flavor and extra-crunchy texture define these corn snacks, often eaten from the bag, shared at gatherings, or paired with dips. Customer feedback highlights bold cheese seasoning and long-lasting crunch; some reviews mention powdery residue and pronounced saltiness, while others praise portability for snacks and party platters and convenient storage.
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Description
Cheddar-forward flavor and extra-crunchy texture define these corn snacks, often eaten from the bag, shared at gatherings, or paired with dips. Customer feedback highlights bold cheese seasoning and long-lasting crunch; some reviews mention powdery residue and pronounced saltiness, while others praise portability for snacks and party platters and convenient storage.
Ingredients
INGREDIENTS: CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER OR CANOLA OIL), WHEY, SALT, CALCIUM CARBONATE, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), BUTTERMILK, BUTTER, BUTTER OIL, SODIUM PHOSPHATE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 6, AUTOLYZED YEAST EXTRACT, THIAMIN HYDROCHLORIDE, FRUCTOSE, DISODIUM GUANYLATE AND DISODIUM INOSINATE (FLAVOR ENHANCERS), NATURAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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