Is Cheddar Flavoured Mixed Crackers, Bear Paws Low FODMAP?

Ingredients

Wheat Flour, Vegetable Oil (Contains Coconut Oil), Cheddar Cheese, Dried Vegetables And Fruits (Potato, Onion, Pumpkin, Garlic, Apple, Orange, Tomato, Cranberry, Broccoli, Carrot And Mushroom), Maltodextrin, Rice Flour, Salt, Potato Starch, Tapioca Starch, Modified Milk, Corn Syrup, Corn Flour, Yeast, Yeast Extract, Natural Flavour, Sodium Phosphate, Baking Soda, Ammonium Bicarbonate, Annatto, Soya And Sunflower Lecithin, Lactic Acid, Silica, Contains: Wheat, Soya, Milk, May Contain: Mustard Seeds, Sesame Seeds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Cheddar Flavoured Mixed Crackers, Bear Paws is available at 10 retailers

About this product

Cracker · Cracker