No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is CHEDDAR FRIES FLAVORED CORN & POTATO SNACKS, CHEDDAR FRIES Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

These flavored snacks deliver a pronounced sharp, savory flavor with a coarse, crunchy texture that breaks into airy shards. Consumers commonly report a salty bite and easy handheld convenience; common uses include casual snacking, party bowls, lunchbox treats and dipping. Reviews often note bold taste, consistent crunch and powder residue.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Degermed Yellow Meal, Vegetable Oil (Palm Oil, Cottonseed Oil), Dried Potatoes, Cheese Powder (Whey, Reduced Lactose Whey, Salt, Partially Hydrogenated Soybean Oil, Cheddar And Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Citric Acid, Buttermilk Solids, Monosodium Glutamate, Disodium Phosphate, Yellow 5 Lake, Yellow 6 Lake, Yellow 5, Yellow 6, Autolyzed Yeast Extract, Spice, Artificial Flavor, Lactic Acid), Salt, Dextrose, Less Than 2% Of: Onion Powder, Monosodium Glutamate, Shortening Powder (Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides), Defatted Soy Grits, Hydrolyzed Soy And Corn Protein, Dehydrated Parsley, Cheese Flavor (Maltodextrin, Natural Flavor, Whey Solids, Salt, Disodium Phosphate), Spice Extractives Including Paprika, Dried Chives, Freshness Preserved With Sodium Bisulfite, Tbhq, Bha, Bht

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CHEDDAR FRIES FLAVORED CORN & POTATO SNACKS, CHEDDAR FRIES is available at 4 retailers

ShopRiteWegmansThe Fresh GrocerIGA

About this product

Snack · Pouch

Flavor
SavoryRichButtery
Texture
CrunchyCrispy
Commonly used for
SnackingOn The GoSide DishLunch
Low FODMAP? CHEDDAR FRIES FLAVORED CORN & POTATO SNACKS, CHEDDAR FRIES | Spoonful