Is CHEDDAR JACK FINELY SHREDDED CHEDDAR & MONTEREY JACK CHEESES, CHEDDAR JACK Low FODMAP?
Description
Finely shredded cheese blend offers a mild, creamy flavor with a subtle tang and smooth, meltable texture. Commonly used for tacos, nachos, quesadillas, casseroles, and topping baked dishes, it spreads evenly when heated. Customer reviews often cite easy melting and convenience, with occasional reports of clumping or variable freshness concerns.
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Description
Finely shredded cheese blend offers a mild, creamy flavor with a subtle tang and smooth, meltable texture. Commonly used for tacos, nachos, quesadillas, casseroles, and topping baked dishes, it spreads evenly when heated. Customer reviews often cite easy melting and convenience, with occasional reports of clumping or variable freshness concerns.
Ingredients
Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes (Microbial), Annatto (Vegetable Color)), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes (Microbial)), Anti-caking Blend (Potato Starch, Corn Starch, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor))
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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