This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is CHEDDAR OVEN-BAKED 100% CHEESE SNACK, CHEDDAR Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Bold, sharp savory flavor with intense umami notes complements sturdy oven baked crunch. Consumers report satisfying, airy crispness and portable convenience for snacking, parties, or adding texture atop soups and salads. Reviews often note strong seasoning—popular for bold taste lovers—while a minority mention an overpowering saltiness or richness. Occasionally reported.

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Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), AGED PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), ASIAGO CHEESE (CULTURED MILK, ENZYMES, SALT), CASSAVA FLOUR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Where to buy

CHEDDAR OVEN-BAKED 100% CHEESE SNACK, CHEDDAR is available at 1 retailer

Jewel-Osco

About this product

Snack · Cracker, Piece

Flavor
SavorySaltyNutty
Texture
CrunchyDry
Commonly used for
SnackingOn The GoLunch
Low FODMAP? CHEDDAR OVEN-BAKED 100% CHEESE SNACK, CHEDDAR | Spoonful