Is Cheddar Low FODMAP?
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Why it's not low FODMAP
- that's because our carnish creamery only uses milk from dedicated west country farmers to create our distinctive
that's because our carnish creamery only uses milk from dedicated west country farmers to create our distinctive
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Ingredients
Cathedral 17:38:59 City Up And Down The Country, Sitting Splendidly In A Sandwich Or Bubbling Beautifully On Toast, There's Nothing Quire Like Cathedral City, That's Because Our Carnish Creamery Only Uses Milk From Dedicated West Country Farmers To Create Our Distinctive, Smooth, Creamy Every Time, Which Is Why We're Proud To Be The Nation's Favourite, Cheddar Cathedral City Extra Mature Cheddar - A Rich And Creamy Flavour In Every Bite, Keep Refrigerated 2-5Degc, Nutrition Information (Typical Values Per 100G), Packaged Ina Protective Atmosphere, See Above, Energy Fat 1725K
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Cheese · Piece