Is Cheeky Bonsai Bye Bye UTI Hibiscus Lemonade Powdered Drink Mix, 10 Count Low FODMAP?


Ingredients
D-mannose, Vitamin C (as ascorbic acid), Potassium (as tripotassium citrate), Cranberry Fruit Powder, Vitamin B6 (as pyridoxal 5-phosphate), Magnesium (as magnesium citrate), Natural flavors, Citric acid, Malic acid, Beet (beta vulgaris) fruit juice color, Silicon dioxide, Calcium silicate, and Monk Fruit (luo han guo) extract.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


