Is Cheer Plant Based Dairy Free Cheese Alternative Shredded Low FODMAP?
Description
Shredded plant-based cheese alternative delivers a mild savory flavor and a creamy, slightly elastic texture that softens and browns when heated. Commonly used as a topper for pizza, pasta, casseroles, tacos, and sandwiches. Reviewers commonly note good meltability but occasional uneven texture and varying flavor intensity across different cooking methods.
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Description
Shredded plant-based cheese alternative delivers a mild savory flavor and a creamy, slightly elastic texture that softens and browns when heated. Commonly used as a topper for pizza, pasta, casseroles, tacos, and sandwiches. Reviewers commonly note good meltability but occasional uneven texture and varying flavor intensity across different cooking methods.
Ingredients
Water, coconut oil (29%), modified starch (1450, 1442, 1404), potato starch, flavourings, salt, bamboo fibre, acid (270), fructose, gelling agent (406), colour (160a).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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