Is CHEESE & BACON LOADED FRIES CRISPY, MICROWAVABLE FRENCH FRIES LOADED WITH CHEDDAR CHEESE, MONTEREY JACK CHEESE & BACON, CHEESE & BACON Low FODMAP?
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Why it's a maybe for low FODMAP
- soybeans
- wheat
- soybean
soybeans
Dietitian noteSoy and soybeans can be a high or low FODMAP depending on bean maturity, processing, and preparation. Some low FODMAP soy-based products include firm tofu, tempeh, soy sauce, soybean oil, soy lecithin, and edamame. Some high FODMAP soy-based products include whole soy beans, silken tofu, texture soy (vegetable) protein, and most soy milks.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Potatoes (Potatoes, Vegetable Oil (Soybean And Cottonseed), Annatto (Color), Sodium Acid Pyrophosphate), Cheese And Bacon Mix (Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto (Color)), Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Bacon Cured With (Water, Salt, Sugar, Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate)), Cheese Sauce (Water, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Cream, Skim Milk, Butter, Modified Food Starch, Alcohol, Annatto (Color), Distilled Monoglycerides, Guar Gum, Lactic Acid, Potassium Sorbate, Salt, Sodium Alginate, Sodium Phosphate, Soybeans, Spice, Sugar, Wheat, Xanthan Gum, Yeast Extract)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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CHEESE & BACON LOADED FRIES CRISPY, MICROWAVABLE FRENCH FRIES LOADED WITH CHEDDAR CHEESE, MONTEREY JACK CHEESE & BACON, CHEESE & BACON is available at 1 retailer
About this product
Side Dish · Frozen