No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHEESE PIZZA FLAVORED BOLD BITES ORGANIC BITE-SIZED TORTILLA CHIPS, CHEESE PIZZA Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

*WHITE RICE, *YELLOW CORN, *EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, *BLACK CHIA SEEDS, *PARMESAN CHEESE POWDER (*MILK, SALT, CULTURES, ENZYMES), *TOMATO POWDER, SEA SALT, *WHITE CHEDDAR CHEESE POWDER (*MILK, CULTURES, SALT, ENZYMES), *CHEESE FLAVOR (*CORN MALTODEXTRIN, *WHEY SOLIDS, *CHEDDAR CHEESE FLAVOR, SALT), *OREGANO, *GARLIC POWDER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Piece

Flavor
SavoryUmamiSalty
Texture
CrispyCrunchy
Commonly used for
SnackingDippingOn The Go