This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHEESY BLISS, SWISS Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

RICE BASE (FILTERED WATER, RICE FLOUR), CASEIN (SKIM MILK PROTEIN), CANOLA OIL, RICE MALTODEXTRIN, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, SODIUM CITRATE, LACTIC ACID (NON-DAIRY), SODIUM POLYPHOSPHATES, SEA SALT, CARRAGEENAN, VITAMINS & MINERALS. VITAMINS & MINERALS: VITAMIN E, VITAMIN A PALMITATE, VITAMIN C, IRON, VITAMIN B12, VITAMIN D3, FOLIC ACID, VITAMIN B6, RIBOFLAVIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cheese · Slice

Flavor
SavoryNuttySalty
Texture
CreamySmooth
Commonly used for
SandwichSnackingMeal PrepLunch
Low FODMAP? CHEESY BLISS, SWISS | Spoonful