Is Cheesy Skillet Creamy Beef Stroganoff Vegan?

Ingredients

LIQUID CHEESE SAUCE: WATER, CANOLA AND/OR SOYBEAN OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, NON-FAT DRY MILK, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, SALT, CONTAINS 2% OR LESS OF: MALTODEXTRIN, NATURAL FLAVORS, SODIUM ALGINATE, LACTIC ACID, MONO & DIGLYCERIDES, SODIUM DIACETATE, XANTHAN GUM, SORBIC ACID (TO PROTECT FRESHNESS), CELERY SEED, ONION POWDER, WHITE PEPPER, ENRICHED MACARONI: WHEAT FLOUR, FERROUS SULFATE, NIACIN, CALCIUM CARBONATE THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SEASONING: MALTODEXTRIN, NON-FAT DRY MILK, CULTURED SOUR CREAM* (CREAM, CULTURES, LACTIC ACID) HYDROLYZED SOY PROTEIN, CORN STARCH, PALM OIL POWDER (PALM OIL, LACTOSE SODIUM CASEINATE, POTASSIUM PHOSPHATE), ONION POWDER, YEAST EXTRACT GARLIC POWDER, SALT, CONTAINS 2% OR LESS OF: SUGAR, SPICES, POTASSIUM CHLORIDE, SODIUM DIACETATE, SOYBEAN OIL TO REDUCE DUSTING, CITRIC ACID, MUSHROOM POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, LACTIC ACID, NATURAL FLAVORS, CARAMEL COLOR. *DEHYDRATED. CONTAINS: WHEAT, MILK, SOY

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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