Is Cheesy Skillet Dinner Kit Dairy Free?

Ingredients

LIQUID CHEESE SAUCE: WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SOY AND/OR CANOLA OIL, WHEY, NON-FAT DRY MILK, MALTODEXTRIN, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, SALT, COLOR ADDED (BETA CAROTENE SOLUTION, PAPRIKA EXTRACT SOLUTION), LACTIC ACID, SODIUM ALGINATE, MONO AND DIGLYCERIDES, XANTHAN GUM, ENRICHED MACARONI: WHEAT FLOUR, FERROUS SULFATE, NIACIN, CALCIUM CARBONATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SEASONING POUCH: MALTODEXTRIN, WHEY SOLIDS, CORN STARCH, SALT, ONION POWDER, TOMATO POWDER, HYDROLYZED CORN PROTEIN, CONTAINS 2% OR LESS OF: SUGAR, SPICES*, MUSTARD POWDER, GARLIC POWDER, SODIUM PHOSPHATE, SOYBEAN OIL TO REDUCE DUSTING, COLOR ADDED (TURMERIC EXTRACT, ANNATTO EXTRACT, PAPRIKA EXTRACT), YEAST EXTRACT, CHEESE POWDER (CHEESE [MILK, SALT, CULTURES, ENZYMES], MILK SOLIDS, MILKFAT, PHOSPHATE SALTS), NATURAL FLAVORS, SILICON DIOXIDE TO REDUCE CAKING, ANCHO CHILI PEPPER*. DEHYDRATED.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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