No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cheetos Mashups - Mix Of Twisties, Doritos And Cheetos 150g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Doritos Cheese Supreme: (Corn, Canola Oil, Cheese Powder (Milk, Soy) Maltodextrin, Salt, Wheat Flour, Flavour Enhancers , Tomato Powder, Onion Powder, Garlic Powder, Natural Flavours (Milk), Dextrose, Yeast Extract, Sugar, Mineral Salt (Potassium Chloride), Food Acids (Lactic Acid, Citric Acid), Colours (110, 150C), Spice (White Pepper), Sunflower Oil, Antioxidants (Tocpherols, Ascorbic Acid, Rosemary Extract)), Cheetos Puffs Cheese: (Corn, Canola Oil, Cheese Powder (Milk, Soy) Maltodextrin, Salt, Wheat Flour, Flavour Enhancers , Tomato Powder, Onion Powder, Garlic Powder, Natural Flavours (Milk), Dextrose, Yeast Extract, Sugar, Mineral Salt (Potassium Chloride), Food Acids (Lactic Acid, Citric Acid), Colours (110, 150C), Spice (White Pepper)), Twisties Cheese: (Cereals (Corn, Rice), Canola Oil, Whey Powder (Milk), Maltodextrin, Cheese Powder (Barley, Milk), Salt, Flavour Enhancer , Hydrolysed Vegtable Protein, Yeast Extract, Mineral Salt (Potassium Chloride), Flavours, Natural Colours (Paprika Extract), Food Acid (Lactic Acid)), View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Cheetos Mashups - Mix Of Twisties, Doritos And Cheetos 150g is available at 1 retailer

Woolworths

About this product

Snack · Pouch

Flavor
SavoryUmami
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go
Low FODMAP? Cheetos Mashups - Mix Of Twisties, Doritos And Cheetos 150g | Spoonful