Is Cheetos Simply Crunchy Cheese Flavored Snacks White Cheddar 8.5 Ounce Plastic Bag Low FODMAP?
Description
Crunchy, ridged pieces deliver a bright white‑cheddar flavor and coarse, crisp texture. Commonly eaten straight from the bag for snacking, at parties, or during movies, and sometimes used as a crunchy topping. Reviews describe reliable crunch and bold seasoning, with occasional comments about uneven coverage or bag-to-bag variability and freshness.
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Description
Crunchy, ridged pieces deliver a bright white‑cheddar flavor and coarse, crisp texture. Commonly eaten straight from the bag for snacking, at parties, or during movies, and sometimes used as a crunchy topping. Reviews describe reliable crunch and bold seasoning, with occasional comments about uneven coverage or bag-to-bag variability and freshness.
Ingredients
Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Expeller-pressed Sunflower Oil, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Sea Salt, Maltodextrin (Made From Corn), Natural Flavors, Sour Cream (Cultured Cream, Skim Milk), Torula Yeast, Lactic Acid, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.