Is Cheetos Snowflake White Cheddar Cheese Flavored Snacks 7 Ounce Plastic Bag Low FODMAP?

Description
Snowflake shaped snacks deliver a light, crunchy texture with prominent white cheddar flavor and a mildly salty finish. Commonly eaten straight from the bag, served at parties, or used for dipping. Reviewers praise the festive shape and snackability, noting consistent texture while some report the seasoning is milder than expected.

Description
Snowflake shaped snacks deliver a light, crunchy texture with prominent white cheddar flavor and a mildly salty finish. Commonly eaten straight from the bag, served at parties, or used for dipping. Reviewers praise the festive shape and snackability, noting consistent texture while some report the seasoning is milder than expected.
Ingredients
Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin And Folic Acid), Vegetable Oil (Sunflower, Corn And/or Canola Oil), White Cheddar Seasoning (Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Artificial Color, Maltodextrin (Made From Corn), Salt, Whey Protein Concentrate, Monosodium Glutamate, Natural And Artificial Flavors, Lactic Acid, Citric Acid), Salt, Contains Milk
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


