Is Cheetos Snowflake White Cheddar Cheese Flavored Snacks 7 Ounce Plastic Bag Low FODMAP?
Description
Snowflake shaped snacks deliver a light, crunchy texture with prominent white cheddar flavor and a mildly salty finish. Commonly eaten straight from the bag, served at parties, or used for dipping. Reviewers praise the festive shape and snackability, noting consistent texture while some report the seasoning is milder than expected.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- whey protein concentrate
- natural and artificial flavors
- whey
whey protein concentrate
Dietitian noteWhey is the liquid by-product of cheese-making. FODMAP levels of whey and whey-based products depend on the amount of lactose left over from processing and whether lactase enzyme has been added to break it down. Unless marked as low FODMAP or lactose free, we recommend limiting whey-based products during the elimination phase.
Note by Vanessa Vargas, RDN, LDN
Use instead
- hemp protein
- egg protein
- sacha inchi protein
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Snowflake shaped snacks deliver a light, crunchy texture with prominent white cheddar flavor and a mildly salty finish. Commonly eaten straight from the bag, served at parties, or used for dipping. Reviewers praise the festive shape and snackability, noting consistent texture while some report the seasoning is milder than expected.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin And Folic Acid), Vegetable Oil (Sunflower, Corn And/or Canola Oil), White Cheddar Seasoning (Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Artificial Color, Maltodextrin (Made From Corn), Salt, Whey Protein Concentrate, Monosodium Glutamate, Natural And Artificial Flavors, Lactic Acid, Citric Acid), Salt, Contains Milk
Check Cheetos Snowflake White Cheddar Cheese Flavored Snacks 7 Ounce Plastic Bag against your own diets in the app.
Take it with you
Scan to open Cheetos Snowflake White Cheddar Cheese Flavored Snacks 7 Ounce Plastic Bag in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Cheetos Snowflake White Cheddar Cheese Flavored Snacks 7 Ounce Plastic Bag is available at 2 retailers
About this product
Snack · Pouch