Is Cheez-It Baked Snack Cheese Crackers Original Single Serve 12 Count - 12 Oz Low FODMAP?
Description
Savory, sharp flavor with a crisp, crunchy texture; commonly eaten straight from single-serve packs, used in lunchboxes, party mixes, or as a crunchy salad or soup topping. Customer reviews frequently praise the bold taste and convenience, while noting occasional excessive saltiness and package damage, especially during transit in some cases.
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Description
Savory, sharp flavor with a crisp, crunchy texture; commonly eaten straight from single-serve packs, used in lunchboxes, party mixes, or as a crunchy salad or soup topping. Customer reviews frequently praise the bold taste and convenience, while noting occasional excessive saltiness and package damage, especially during transit in some cases.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Vegetable Oil (High Oleic Soybean, Soybean, Palm,, Canola Oil With Tbhq For Freshness), Cheese Made With Skim Milk (Skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Soy Lecithin
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is oat free as there are no oat ingredients listed on the label.
Details →This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Cheez-It Baked Snack Cheese Crackers Original Single Serve 12 Count - 12 Oz is available at 15 retailers
About this product
Cracker · Cracker