Is Cheezy Breadsticks Low FODMAP?

Ingredients

Crust Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soy Oil Soybean Oil, Dough Premix (Glucono Delta Lactone, Salt, Sodium Bicarbonate, Dough Conditioner (Wheat Flour, Yeast, Wheat Gluten, Contains 2% Or Less Of Enzymes, Ascorbic Acid, L, Cysteine, Soy Oil), Cellulose Gum, Sodium Propionate, With Not More Than 2% Of Soybean Oil And Calcium Silicate (Processing Aids)), High Fructose Corn Syrup, Yeast, Inactive Yeast, Cheese Low Moisture Part-skim Mozzarella Cheese (Pasteurized Milk, Skim Milk, Cheese Culture, Salt, Calcium Chloride, Enzymes), Powdered Cellulose (Added To Prevent Caking), Garlic Buttery Sauce Soybean Oil, Partially Hydrogenated Soybean Oil, Salt, Garlic Powder, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate And Potassium Sorbate (As ), Citric Acid, Natural And Artificial Flavors, Calcium Disodium Edta To Protect Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Italian Seasoning Parmesan Cheese Made From Pasteurized Cow's Milk, Cheese Culture, Enzymes, Powdered Cellulose (Anticaking), Calcium Propionate, Dehydrated Garlic And Onion, Sugar, Spices, Dehydrated Bell Peppers, Paprika, Dehydrated Parsley

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Bread · Stick