No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chef Paul Prudhomme's Magic Salt Free Seasoning™ All Purpose Blend -- 5 oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chiles, Toasted Onion, Brown Sugar, Dehydrated Garlic, Green Bell Pepper, Dehydrated Onion, Red Bell Pepper, Paprika, Spices, Natural Flavor, Vinegar Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Chef Paul Prudhomme's Magic Salt Free Seasoning™ All Purpose Blend -- 5 oz is available at 8 retailers

ShopRiteVitacostHy-VeeGiant EagleUnited SupermarketsCentral MarketThe Fresh GrocerAmazon

About this product

Seasoning · Powder

Flavor
GarlickySpicySavorySweet
Texture
Powdery
Commonly used for
CookingGarnishingMeal PrepTopping
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