Is Chef Select Chicken Tikka Masala With Chickpea Pilau Rice Vegetarian?

Ingredients

43% Chicken Tikka Masala Sauce (water, Onion Purée (onion, Rapeseed Oil), Tomato Purée, Onion, Yogurt (milk), Red Lentils, Sugar, Modified Maize Starch, Rapeseed Oil, Garlic Purée, Salt, Garlic Purée, Whey Powder (milk), Tandoori Masala Blend (ground Cumin, Ground Coriander, Ground Turmeric, Chili Powder, Ground Cumin, Ground Cinnamon, Ground Clove, Acetic Acid, Citric Acid, Lemon Oil, Ground Black Pepper, Bay Leaf Powder, Paprika Extract), Butter (milk), Coriander, Red Chili, Ground Turmeric, Ground Cumin, Gram Masala Blend (ground Coriander, Ground Cinnamon, Ground Black Pepper, Ground Ginger, Ground Fennel, Chili Powder, Ground Cardamom, Ground Clove, Ground Cumin, Bay Leaf Powder, Spice Extract, Ground Turmeric, Fenugreek Gum, Fenugreek, Ginger), 20% Cooked Rice (water, Basmati Rice, Cooked Chickpeas, Spinach, Ground Coriander, Ground Cumin, Ground Ginger, Cinnamon, Black Pepper, Clove, Bay Leaves, Cardamom, Mace, Nutmeg, Star Anise, Turmeric, Salt, Paprika Extract, Basil), Corn Starch, Rapeseed Oil, Garlic, Yogurt Powder (milk), Green Chili, Ginger, Lemon Juice), 20% Chargrilled Marinated Chicken Breast (92% Chicken, Seasoning (paprika, Spices (chili, Coriander, Ginger, Garlic, Ginger, Cinnamon, Black Pepper, Clove, Bay Leaves, Cardamom, Mace, Nutmeg, Star Anise, Turmeric, Salt, Paprika Extract, Basil), Corn Starch, Rapeseed Oil, Garlic, Yogurt Powder (milk), Green Chili, Ginger, Lemon Juice). Contains Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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