Is CHEF SWAGGER'S KITCHEN, FLAVORED SAUCE WITH FETTUCCINE PASTA, CHICKEN, CHICKEN Low FODMAP?

Ingredients

ENRICHED MACARONI PRODUCT, [SEMOLINA, DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORN STARCH, CORN SYRUP SOLIDS, SALT, ONION POWDER, CHICKEN FAT, HYDROLYZED CORN PROTEIN, CHICKEN*, TORULA YEAST, RED BELL PEPPER*, GARLIC POWDER, SILICON DIOXIDE, PARSLEY*, HYDROLYZED SOY PROTEIN, CARROTS*, LACTIC ACID, SODIUM CASEINATE, NATURAL BUTTER FLAVOR, DISODIUM INOSINATE & DISODIUM GUANYLATE, SPICES, EXTRACTIVES OF SPICES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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