No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Chef's Cup Board Cooking Stock Chicken Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Concentrated chicken stock delivers a savory, umami-rich broth with smooth, slightly viscous mouthfeel; commonly used to build soups, sauces, gravies, risottos, braises and to simmer grains. Reviewers frequently note consistent flavor and convenience for everyday cooking, while some mention packaging and strength variations across batches and ease of storage options.

Ingredients

Chicken stock, Contain less than 1% of the following: Sea salt, Dextrose, Vegetables (Carrot, Onion, Celery and salt, Cabbage powder, Potato flour and natural flavor.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Chef's Cup Board Cooking Stock Chicken | Spoonful