No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHERRY FLAVOR RAPID ACTING PROTEIN ENERGY GUMMIES, CHERRY Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHEY PROTEIN ISOLATE, GLUCOSE SYRUP, ERYTHRITOL, SORBITOL, GLYCERINE, GELATIN, CITRIC ACID, MALIC ACID, TAPIOCA SYRUP, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), PHOSPHORIC ACID, COCONUT OIL*, CALCIUM-D-PANTOTHENATE (PANTOTHENIC ACID), NIACINAMIDE (VITAMIN B3), CYANOCOBALAMIN (VITAMIN B12), CARNAUBA WAX*, STEVIA EXTRACT, RED 40, MALTODEXTRIN, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Supplement · Candy Piece

Flavor
FruitySweet
Texture
Chewy
Commonly used for
On The GoSnacking
Low FODMAP? CHERRY FLAVOR RAPID ACTING PROTEIN ENERGY GUMMIES, CHERRY | Spoonful