No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHERRY GARCIA WITH A TWIST CHERRY & CHOCOLATE WITH CHERRIES & FUDGE FLAKES LIGHT ICE CREAM, CHERRY GARCIA WITH A TWIST Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Skim Milk, Water, Liquid Sugar (sugar, Water), Cherries, Organic Cream, Sugar, Corn Syrup Solids, Egg Yolks, Cocoa (processed With Alkali), Coconut Oil, Cherry Juice Concentrate, Cocoa Powder, Fruit And Vegetable Concentrates (color), Guar Gum, Natural Flavor, Lemon Juice Concentrate, Locust Bean Gum, Carrageenan, Milk Fat, Soy Lecithin, Vanilla Extract, Contains Milk, Eggs And Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CHERRY GARCIA WITH A TWIST CHERRY & CHOCOLATE WITH CHERRIES & FUDGE FLAKES LIGHT ICE CREAM, CHERRY GARCIA WITH A TWIST is available at 3 retailers

TargetHy-VeeThe Fresh Grocer

About this product

Ice Cream · Frozen

Flavor
FruityChocolateySweet
Texture
Creamy
Commonly used for
Snacking
Low FODMAP? CHERRY GARCIA WITH A TWIST CHERRY & CHOCOLATE WITH CHERRIES & FUDGE FLAKES LIGHT ICE CREAM, CHERRY GARCIA WITH A TWIST | Spoonful