Is CHERRY LICIOUS CHERRY FLAVORED ICE CREAM WITH FUDGE FLAKES, BING CHERRIES & BLACK CHERRY RIBBON PREMIUM ICE CREAM, CHERRY LICIOUS Low FODMAP?
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Why it's not low FODMAP
- black cherry ribbon
- cherry juice concentrate
- plum
- cherry
- cherries
- black cherries
- milk
- buttermilk
- natural flavor
- natural flavors
- beet juice
- +1 more
black cherry ribbon
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+8 more in the app
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Ingredients
CREAM, SKIM MILK, BUTTERMILK, LIQUID SUGAR, MILK, BLACK CHERRIES (CHERRIES, SUGAR, WATER, FRUIT & VEGETABLE COLOR [PLUM, CHERRY, BLACK CARROT, BEET JUICE], LOCUST BEAN GUM, CARRAGEENAN, CITRIC ACID, NATURAL FLAVORS), FUDGE FLAKES (SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], COCOA, MILKFAT, SOY LECITHIN, NATURAL FLAVORS, VANILLA EXTRACT, MILK), BLACK CHERRY RIBBON (SUGAR, CHERRIES, WATER, CORN SYRUP, MODIFIED CORN STARCH, CHERRY JUICE CONCENTRATE, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, VEGETABLE JUICE [COLOR], CARRAGEENAN), EGG YOLKS, NATURAL FLAVORS.
Check CHERRY LICIOUS CHERRY FLAVORED ICE CREAM WITH FUDGE FLAKES, BING CHERRIES & BLACK CHERRY RIBBON PREMIUM ICE CREAM, CHERRY LICIOUS against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Ice Cream · Frozen