No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is CHERRY, LIME & BLUE RASPBERRY ORIGINAL FROZEN CONFECTION, CHERRY, LIME & BLUE RASPBERRY Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Icy, slushy frozen confection delivers distinct cherry, lime and blue raspberry notes with bright, sweet-tart flavor and a smooth, melt-in-mouth texture. Commonly enjoyed as a summer snack, party treat, or after-meal palate cleanser. Reviewers praise vibrant taste and convenience; some report uneven flavor intensity, excessive sweetness, or minor packaging concerns.

Ingredients

WATER, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CONTAINS 1% OR LESS OF CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, CELLULOSE GUM, XANTHAN GUM, BLUE 1. RED 40.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? CHERRY, LIME & BLUE RASPBERRY ORIGINAL FROZEN CONFECTION, CHERRY, LIME & BLUE RASPBERRY | Spoonful