Is CHERRY LIMEADE FLAVORED SPARKLING WATER BEVERAGE, CHERRY LIMEADE Low FODMAP?
Description
Bright cherry and zesty lime flavors combine with crisp, lively carbonation to create a refreshing, lightly sweet seltzer. Commonly consumed chilled as a standalone refreshment or used as a mixer in cocktails and mocktails, it is noted in reviews for pronounced fizziness, drinkability, and occasional comments about an artificial aftertaste.
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Description
Bright cherry and zesty lime flavors combine with crisp, lively carbonation to create a refreshing, lightly sweet seltzer. Commonly consumed chilled as a standalone refreshment or used as a mixer in cocktails and mocktails, it is noted in reviews for pronounced fizziness, drinkability, and occasional comments about an artificial aftertaste.
Ingredients
FILTERED CARBONATED WATER, CITRIC ACID, NATURAL FLAVOR, POTASSIUM CITRATE, POTASSIUM BENZOATE (A PRESERVATIVE), ASPARTAME, ACESULFAME POTASSIUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.