Is CHERRY NUT REDUCED FAT ICE CREAM, CHERRY NUT Low FODMAP?


Ingredients
MILK, BUTTERMILK, WHEY, CHERRIES (CHERRIES, WATER, CORN SYRUP, SUGAR, FOOD STARCH-MODIFIED, CITRIC ACID, FRUIT CONCENTRATE FOR COLOR, NATURAL FLAVORS, RED 40), SUGAR, CORN SYRUP, CREAM, SKIM MILK, CONTAINS 2% OR LESS OF CASHEWS, ALMONDS, NATURAL FLAVORS, CANOLA OIL, SALT, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, POLYSORBATE 80, CARRAGEENAN, RED 40, BLUE 1, VITAMIN A PALMITATE.
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


