Is CHERRY POMEGRANATE FLAVOR ANTIOXIDANT DRINK MIX, CHERRY POMEGRANATE Low FODMAP?
Description
Bright cherry and pomegranate notes deliver a sweet-tart flavor profile; smooth, fine powder dissolves into a lightly viscous, drinkable texture. Users report it mixes well for water or smoothies, is convenient for travel, and offers consistent flavor; reviews note occasional clumping but generally agreeable taste and aroma, and easy storage.
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Description
Bright cherry and pomegranate notes deliver a sweet-tart flavor profile; smooth, fine powder dissolves into a lightly viscous, drinkable texture. Users report it mixes well for water or smoothies, is convenient for travel, and offers consistent flavor; reviews note occasional clumping but generally agreeable taste and aroma, and easy storage.
Ingredients
CITRIC ACID, MALTODEXTRIN, NATURAL FLAVOR, ASPARTAME**, FOOD STARCH - MODIFIED, CONTAINS LESS THAN 2% OF: ASCORBIC ACID (VITAMIN C), VITAMIN E ACETATE, BETA-CAROTENE, CALCIUM CARBONATE, SODIUM AND POTASSIUM BICARBONATE, MAGNESIUM OXIDE, ACESULFAME POTASSIUM, CALCIUM SILICATE, RED 40, BLUE 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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