Is Cheryl's Queso Especial Vegetarian?
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Why it's a maybe for vegetarian
- diglycerides
- source of vitamin a
- calcium chloride
- vitamin d3
- +3 more
diglycerides
Dietitian noteMono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
CHEESE (CULTURED MILK, WATER, CREAM, SALT, SODIUM PHOSPHATE, ARTIFICIAL COLOR, ENZYMES, SODIUM CITRATE, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE), MILK (VITAMIN A PALMITATE, VITAMIN D3), TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID) MARGARINE, (VEGETABLE OIL BLEND (SOYBEAN OIL, PALM OIL, AND PALM KERNEL OIL), WATER, SALT, CONTAINS LESS THAN 2% OF EMULSIFIERS: (MONO-AND DIGLYCERIDES AND SOY LECITHIN), WHEY, PRESERVATIVES (POTASSIUM SORBATE AND SODIUM BENZOATE), PHOSPHORIC ACID (ACIDULANT), NATURAL AND ARTIFICIAL FAVOR, COLORED WITH BETA CAROTENE (SOURCE OF VITAMIN A, VITAMIN A PALMITATE, ONIONS, PEPPERS, WHEAT FLOUR GREEN CHILIES (CHILI PEPPERS, WATER, SALT, CALCIUM CHLORIDE AND CITRIC ACID), CIDER VINEGAR, SUGAR, GARLIC CUMIN AND CILANTRO.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Dip · Spreadable, Liquid