Is CHEWS FRUIT MIX 180GM Low FODMAP?
Description
Chews Fruit Mix 180gm is a vegetarian product that offers a delightful combination of various fruits. It is worth noting that the delivery time for this product is estimated to be between 8 to 12 days. Unfortunately, no information is available regarding customer feedback or opinions about this particular fruit mix.
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Description
Chews Fruit Mix 180gm is a vegetarian product that offers a delightful combination of various fruits. It is worth noting that the delivery time for this product is estimated to be between 8 to 12 days. Unfortunately, no information is available regarding customer feedback or opinions about this particular fruit mix.
Ingredients
Sugar Confectionerycane Sugar, Glucose Syrup, Vegetable Oil, Food Acid (Citric), Fruit Concentrate, Gelatine, Natural Flavours, Natural Food Colours Extracted From Fruit, Vegetable And Plants (Anthocyanins, Turmeric, Paprika Oleoresin)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.