No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHEWY ASSORTED FRUIT FLAVORED CANDIES, CARIBBEAN PUNCH, STRAWBERRY-BANANA, PARADISE PUNCH, GRAPE SODA, KIWI-BANANA, MANGO DELIGHT, PINEAPPLE-BANANA, WATERMELON, PEACH BERRY, BLUE RASPBERRY Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

MIKE AND IKE candy is a popular choice for those who enjoy fruity and chewy flavors. With a variety of candy flavors, including Caribbean Punch, Strawberry Banana, Paradise Punch, Grape Soda, Kiwi Banana, Mango Delight, Pineapple Banana, Watermelon, Peach Berry, and Blue Raspberry, there is something for everyone. These candies are made with Mike and Ike candies, ensuring a consistent and delicious taste. Available in bulk packs, they are perfect for sharing with friends. While no specific information about what people say about the product is provided, the fact that it is great for sharing suggests that it is well-received among candy enthusiasts.

Ingredients

Sugar, Corn Syrup**, Modified Corn Starch**, Fruit Juice from Concentrate (Pear, Orange, Strawberry, Cherry, Lime, Lemon), Fumaric Acid, Flavouring, Sodium Citrate, Dextrin, Citric Acid, Malic Acid, Glazing Agent: Shellac, Carnauba Wax, Triglycerides of Fatty Acids, Colour: Tartrazine*, Brilliant Blue, Allura Red*, Sunset Yellow*, *May have an adverse effect on activity and attention in children, **Produced from Genetically Modified Maize

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? CHEWY ASSORTED FRUIT FLAVORED CANDIES, CARIBBEAN PUNCH, STRAWBERRY-BANANA, PARADISE PUNCH, GRAPE SODA, KIWI-BANANA, MANGO DELIGHT, PINEAPPLE-BANANA, WATERMELON, PEACH BERRY, BLUE RASPBERRY | Spoonful