Is Chewy Dipped GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate liquor
- milk
- milk chocolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk chocolate (sugar, cocoa butter, chocolate liquor, milk ingredients, soy lecithin, vanilla extract), Sugars (glucose, sugar, honey, fructose, fancy molasses), Whole rolled oats, Rice flour, Peanut butter flavoured chips (sugar, modified palm kernel oil and modified palm oil, partially defatted peanut flour, milk ingredients, salt, soy lecithin), Peanut butter, Canola oil (canola oil, rosemary extract, ascorbic acid), Glycerin, Wheat flakes, Peanuts, Partially defatted peanut flour, Natural flavour (contains peanuts), Salt, Calcium carbonate, Soy lecithin, Almond butter, Cashew butter (cashews, sunflower oil).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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