This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHEWY MUESLI BAR, OATS CRANBERRIES & MIXED SEEDS Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHOLE GRAIN ROLLED OATS, GLUCOSE SYRUP (CONTAINS SULFITES), RICE CEREAL (RICE FLOUR, YELLOW CORN FLOUR, PSYLLIUM HUSK, WHOLE GRAIN SORGHUM FLOUR, SUGAR, CANOLA OIL, SALT, SUNFLOWER LECITHIN), PUMPKIN SEED, SWEETENED DRIED CRANBERRY (CRANBERRY, SUGAR, SUNFLOWER OIL), GLYCERIN, ERYTHRITOL, SUNFLOWER SEED, CANOLA OIL, RESISTANT DEXTRIN, INVERT SUGAR, COCONUT (CONTAINS SULFITES), MALTODEXTRIN, NATURAL FLAVOR, SUNFLOWER LECITHIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Bar

Flavor
FruitySweetNutty
Texture
Chewy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? CHEWY MUESLI BAR, OATS CRANBERRIES & MIXED SEEDS | Spoonful