Is Chi-Chi's Mild Thick and Chunky Salsa 16 oz. Jar Low FODMAP?
Description
Chi Chis Mild Thick and Chunky Salsa in a 16 oz jar is a salsa made with all natural ingredients. It is known for its fine taste, as confirmed by people who have tried it. This salsa offers a flavorful experience with its thick and chunky texture. With its natural ingredients, it provides a delicious addition to any meal or snack. Available in a convenient 16 oz jar, Chi Chis Mild Thick and Chunky Salsa is a great choice for salsa lovers looking for a tasty and authentic option.
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Description
Chi Chis Mild Thick and Chunky Salsa in a 16 oz jar is a salsa made with all natural ingredients. It is known for its fine taste, as confirmed by people who have tried it. This salsa offers a flavorful experience with its thick and chunky texture. With its natural ingredients, it provides a delicious addition to any meal or snack. Available in a convenient 16 oz jar, Chi Chis Mild Thick and Chunky Salsa is a great choice for salsa lovers looking for a tasty and authentic option.
Ingredients
tomatoes in tomato juice (contains citric acid, calcium chloride), water, concentrated crushed tomatoes, onions, jalapeno peppers (contains vinegar), contains less than 2% of salt, white vinegar, dehydrated garlic, onion powder, citric acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.