Is CHI-CHI'S SAUCES Fiesta Mild Salsa Con Queso Low FODMAP?
Description
Offers a mild, savory flavor with a smooth, creamy texture that spreads easily. Commonly used as a chip dip, nacho topping, or sauce for burritos and appetizers. Reviewers frequently mention convenient ready-to-use packaging, pleasant mild heat, and consistent taste, though a few note occasional thin consistency or overly processed flavor.
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Description
Offers a mild, savory flavor with a smooth, creamy texture that spreads easily. Commonly used as a chip dip, nacho topping, or sauce for burritos and appetizers. Reviewers frequently mention convenient ready-to-use packaging, pleasant mild heat, and consistent taste, though a few note occasional thin consistency or overly processed flavor.
Ingredients
water, nonfat milk, monterey jack cheese (milk, cheese cultures, salt, enzymes), vegetable oil (corn and or soybean), maltodextrin, modified corn starch, green chilies, red bell peppers, salt, tomatoes, natural flavor, jalapeno peppers, sodium alginate, xanthan gum, sodium phosphate, vinegar, sodium citrate, mono and diglycerides, sorbic acid, monosodium glutamate, artificial color (yellow 5 and yellow 6)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.