Is Chicas, Chips Corn, 8 Ounce Low FODMAP?
Description
These chips offer a pronounced toasted flavor and sturdy, crunchy texture that holds up well to dips; commonly eaten as a snack, accompaniment to dips and salsas, or as a crunchy salad topping. Customer reviews note consistent crispness, good flavor intensity, occasional excess saltiness, and frequent package breakage during shipping.
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Description
These chips offer a pronounced toasted flavor and sturdy, crunchy texture that holds up well to dips; commonly eaten as a snack, accompaniment to dips and salsas, or as a crunchy salad topping. Customer reviews note consistent crispness, good flavor intensity, occasional excess saltiness, and frequent package breakage during shipping.
Ingredients
Corn, Water, Rice Bran Oil, Sea Salt, Citric Acid, Guar Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.