No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Chick-Fil-A Creamy Salsa Dressing Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

A creamy, tangy salsa-style dressing with a smooth, thick texture commonly used as a dip for fries, nuggets, and vegetables, and as a salad or sandwich dressing. Customer reviews frequently note its rich, balanced flavor and versatility, while some mention preference differences in sweetness and tang and occasional availability notes.

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Ingredients

SOYBEAN OIL, ROASTED TOMATO PUREE, WATER, DISTILLED VINEGAR, EGG YOLK, JALAPENO PEPPER, SALT, SUGAR, ONION, SPICE, GARLIC, CILANTRO, GREEN BELL PEPPER, LIME JUICE CONCENTRATE, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED AS PRESERVATIVES, RED BELL PEPPER, PROPYLENE GLYCOL ALGINATE, ACETIC ACID, XANTHAN GUM, DISODIUM GUANYLATE, DISODIUM INOSINATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR. CONTAINS: EGG.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Dressing · Bottle, Liquid

Flavor
SpicyTangyVinegary
Texture
Creamy
Commonly used for
SaladDippingTopping
Low FODMAP? Chick-Fil-A Creamy Salsa Dressing | Spoonful