This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chickapea Pasta Organic Chickpeas & Lentils Spirals Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Chickapea Pasta Organic Chickpeas Lentils Spirals is a protein-packed pasta made from chickpeas, red and yellow lentils. It is a gluten-free, grain-free, and wheat-free alternative to traditional pasta. With only three ingredients, it provides a nutritious and wholesome meal option. People appreciate the taste, appearance, and cooking properties of this pasta. Additionally, by purchasing this product, customers contribute to providing meals for those in need. Overall, Chickapea Pasta Organic Chickpeas Lentils Spirals offers a delicious and healthy pasta option that has gained popularity among consumers.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Red Lentil Flour, Chickpea Flour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Chickapea Pasta Organic Chickpeas & Lentils Spirals is available at 3 retailers

Walmart CaSpud CaGrocery Gateway

About this product

Pasta · Dried

Flavor
Neutral
Texture
Dry
Commonly used for
Meal PrepSide Dish
Low FODMAP? Chickapea Pasta Organic Chickpeas & Lentils Spirals | Spoonful