Is Chickapea Pasta Organic Chickpeas & Lentils Spirals Low FODMAP?
Description
Chickapea Pasta Organic Chickpeas Lentils Spirals is a protein-packed pasta made from chickpeas, red and yellow lentils. It is a gluten-free, grain-free, and wheat-free alternative to traditional pasta. With only three ingredients, it provides a nutritious and wholesome meal option. People appreciate the taste, appearance, and cooking properties of this pasta. Additionally, by purchasing this product, customers contribute to providing meals for those in need. Overall, Chickapea Pasta Organic Chickpeas Lentils Spirals offers a delicious and healthy pasta option that has gained popularity among consumers.
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Description
Chickapea Pasta Organic Chickpeas Lentils Spirals is a protein-packed pasta made from chickpeas, red and yellow lentils. It is a gluten-free, grain-free, and wheat-free alternative to traditional pasta. With only three ingredients, it provides a nutritious and wholesome meal option. People appreciate the taste, appearance, and cooking properties of this pasta. Additionally, by purchasing this product, customers contribute to providing meals for those in need. Overall, Chickapea Pasta Organic Chickpeas Lentils Spirals offers a delicious and healthy pasta option that has gained popularity among consumers.
Ingredients
Red Lentil Flour, Chickpea Flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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