Is CHICKEN APPLE HARVEST SALAD Gluten Free?

Ingredients

CHICKEN BREAST [CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (SALT, SUGAR, SPICE EXTRACTIVES ON A DEXTROSE CARRIER) AND SODIUM PHOSPHATES], SPRING MIX [BABY LETTUCES (GREEN ROMAINE, RED ROMAINE, RED OAK, GREEN OAK, TANGO, LOLLA ROSSA, RED LEAF, GREEN LEAF), BABY GREENS (MIZUNA, ARUGULA, TATSOI, MACHE, RED CHARD, GREEN CHARD, BABY SPINACH, KALE, ENDIVE), RADICCHO. INGREDIENTS MAY VARY.], RASPBERRY VINEGRETTE DRESSING [FILTERED WATER, SOYBEAN OIL, CIDER VINEGAR, SUGAR, RASPBERRY JUICE CONCENTRATE, RED WINE VINEGAR, STONEGROUND MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, CINNAMON, GINGER), EGG YOLKS, WHITE VINEGAR, RASPBERRY FLAVOR, MUSTARD SEED, XANTHAN GUM], FETA CHEESE CRUMBLES [FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR], DRIED CRANBERRIES, ENGLISH WALNUTS, RED APPLES, GREEN APPLES, CALCIUM ASCORBATE (A BLEND OF CALCIUM AND VITAMIN C).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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